Weight Loss Archive

This Hormone Is The Reason Why You Cannot Lose Weight. Here’s How To Solve It And Encourage Weight Loss

Sometimes, you may work hard to lose excess weight, but you just maintain the same weight. This may be a result of a hormone, called leptin, which prevents weight loss. Cells release leptin and its function is to balance the energy levels and body weight: initially, it crosses the blood-brain barrier and binds to receptors

Effective Way to Get Rid of White Fat Around The Abdomen

Fat cells are all around the body, but they are mostly concentrated around the belly. When the white fat accumulates in the same place longer, it creates loose flab, stretches the skin, and thus destroys the body figure, and even more important, elevates the risk of heart disease. According to newest research, the waist volume

If You Want A Flat Stomach, Stay Away From The Following Six Foods You Probably Consume Daily

Flat stomach is a desire that both men and women have. Getting there can be a little tricky, if your everyday lifestyle is hectic and if your nutrition is not proper. However, we have a solution that will be more than welcome and transform your tummy into a six pack desire of many. First, you have

How To Remove Bloated Belly In Just 60 Seconds With This Incredible Belly-Fat-Burning Recipe!

Bloated belly problems are more and more common among individuals of all ages. There is a feeling of discomfort, largeness and inflation which is often mistaken for fatness. According to people’s experiences, bloating feels like a huge balloon inside your stomach, followed by uneasiness and a sense of being overweight. Although there are many theories

Perform A Sugar Detox, Lose Weight And Improve Your Health With These Simple Instructions

Throughout the entire world, and particularly in the United States, the sugar addiction has become a severe health issue. This issue leads to various serious health problems, like heart disease, obesity, type 2 diabetes, and even cancer. In many cases, these illnesses have been caused by the consumption of candy, juices, sugary sodas, energy drinks,

Lose Weight, Firm Your Breast And Rid Your Body Of Toxins With This Drink!

Carrying around excess weight is an unpleasant issue for anyone. We all want to have a healthy and fit body. So, if you have gained some weight, you should act as fast as possible and get rid of it before it can accumulate on your body. However, we all know that weight loss is not an

Coconut Oil and Weight Gain: 10 Facts You Need To Know

Classified among the “superfoods”, coconut oil is one of the healthiest things you can use on the planet! It includes beneficial fatty acids which have an advantageous effect on the health. The use of coconut oil has been found to provide various incredible health benefits, including weight loss and improved brain function. The following health

Low Carb Food List To Lose Weight-Complete List

Protein sources Fattier meat cuts are better since they have more fat and less protein. In order to reduce the intake of bacteria, antibiotics, and steroid hormones, choose organic eggs and organic or grass fed animal foods. Clean proteins obtained from local sources of clean, grass fed meats and poultry are the best choice. Meat:

This Is Why You Need To Drink Hot Water On An Empty Stomach Every Morning! The Results Will Surprise You!

Even though it may be a bit odd for you at the beginning, the consumption of lukewarm water will provide numerous health benefits. Numerous people start their day with a cup of coffee or tea, but according to Ayurveda, if you change this routine and start drinking lukewarm water instead, your body will be more

4 Simple Exercises That Will Flatten Your Stomach Faster and Easier Than Crunches Ever Can

Even though you believe that a flat stomach is always a result of numerous crunches and running for miles, it doesn’t necessary mean that it is the only way to have a tight and muscular abdominal area! Namely, there are many effective exercises that will engage all the muscles of the core and will help