Nori Sandwich

Nori SandwichThis is a delicious alternative to a sandwich or a salad to take to work. The filling is what ever you have in the fridge. Its a great healthy way to have a nutritious meal to shove in your bag. The first time you roll them can be a little tricky so you just need practice but once you get the hang of it you wont look back to the boring sandwich again!

Serves 2


1 Nori Strip per sandwich
Roasted vegetables
Brown rice
Grated carrot
Grated courgette
Massaged raw kale
Mashed avocado
Fresh chopped herbs


  1. Layout a Nori sheet flat on a dry surface.
  2. Place your desired filling in to one edge of the nori strip.
  3. As if you were rolling a cone fold over the end closest to the filling so it covers the filling so it wraps over the top.
  4. Then fold in the ends like if you were wrapping a present. Continue to roll the nori to the end of the sheet also folding in the ends.
  5. Dip your finger into a glass of water and dab small amount of water along the edge to seal the Nori. Do this where ever the ends meet.
  6. Wrap It up in foil, cling film or baking paper into hold it all together.
  7. When you are ready to eat it cut in half and peal off the paper.
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