This Hormone Is The Reason Why You Cannot Lose Weight. Here’s How To Solve It And Encourage Weight Loss

Sometimes, you may work hard to lose excess weight, but you just maintain the same weight. This may be a result of a hormone, called leptin, which prevents weight loss. Cells release leptin and its function is to balance the energy levels and body weight: initially, it crosses the blood-brain barrier and binds to receptors

Best Exercises To Lose Arm Fat At Home

Arm fat is caused by the accumulation of excess fat in the area of the arms, and it represents an unpleasant issue, especially for women. Moreover, even though sometimes fat can be easily burnt with regular exercise and a healthy diet, the fat on the arms is incredibly stubborn, and its removal is extremely difficult.

Effective Way to Get Rid of White Fat Around The Abdomen

Fat cells are all around the body, but they are mostly concentrated around the belly. When the white fat accumulates in the same place longer, it creates loose flab, stretches the skin, and thus destroys the body figure, and even more important, elevates the risk of heart disease. According to newest research, the waist volume

The 3 Kinds Of Leftovers That You Should Never Eat Again

It often happens that we prepare a bit too much food for lunch and we store it properly and eat the leftovers the next day. It’s not as good as the day before but we don’t want to waste food so we reheat it and feast on them. Sometimes there’s nothing wrong with this habit,

2 Simple Juice Recipes That Will Replace Your Diabetes Drugs

With over 1.6 million new cases each year, diabetes is one of the most common diseases in the US. What’s even more concerning is that the rates are constantly on the rise. Even the rates of pre-diabetes (higher-than-normal blood sugar levels, but not high enough to be classified as Type 2 diabetes) are alarming. According

WARNING: If You Eat This For Breakfast It May Be Killing You…

It is believed that your popular breakfast cereal Quaker Oats according to a lawsuit instituted by a Brooklyn, New York lawyer — Lewis Daly could be extremely detrimental to your health. Daly argued that Quaker Oats contains a highly carcinogenic compound known as glyphosate which has been classified as potentially dangerous for human consumption. The

If You Want A Flat Stomach, Stay Away From The Following Six Foods You Probably Consume Daily

Flat stomach is a desire that both men and women have. Getting there can be a little tricky, if your everyday lifestyle is hectic and if your nutrition is not proper. However, we have a solution that will be more than welcome and transform your tummy into a six pack desire of many. First, you have

Drink This 2 – Ingredient Weight Loss Tonic Every Morning On an Empty Stomach. You Will Experience Great Changes Within a Month

This article will reveal the recipe of an amazing natural drink which will provide amazing health benefits. This drink will help you in your weight loss process improve your immunity and also can provide many more health benefits like cancer prevention and cell health boost. It blends the properties of two amazing food superpowers, apple cider

How To Remove Bloated Belly In Just 60 Seconds With This Incredible Belly-Fat-Burning Recipe!

Bloated belly problems are more and more common among individuals of all ages. There is a feeling of discomfort, largeness and inflation which is often mistaken for fatness. According to people’s experiences, bloating feels like a huge balloon inside your stomach, followed by uneasiness and a sense of being overweight. Although there are many theories

Eat This 2-Ingredient Pancake Every Morning And Watch Your Body Fat Disappear

All people just love pancakes, especially children. The tall stack of pancakes on the kitchen table in the morning is probably the most beautiful view you can have to start the day! Being extremely delicious, pancakes can be served with various jams, creams, nuts, fruit, honey, and much, much more. Yet, most commercial pancakes include