Bodyweight Training Archive
22 Jan 2016
Bodyweight Training: Are You Strong Enough?

Two-hundred-sixty-pound Indian super heavy weight wrestling champ “The Great Gama” built a 56-inch chest, coupled with a 50-year undefeated wrestling career and was considered to be one of the strongest men in his day by training with nothing more than his bodyweight. Since the early 1990s, law makers have crusaded to ban weights from correctional